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      "body": "[quote]\"arbor's_collective\":/users/2471981 said:\nHow dose one get a bouncy ass?\n[/quote]\n\nYou can improve your butt with proper diet and exercise\n\nAccording to \"vinmec.com\":https://www.vinmec.com/eng/blog/15-foods-to-eat-if-you-want-to-improve-your-butt-en, salmon, flaxseed, eggs, quinoa, legumes, brown rice, protein shakes, avocado, milk, pumpkin seeds, greek yogurt, tofu, nut butter, chicken breast and cottage cheese help in increasing muscle strength\n\nAccording to multiple sites, exercises that help shape and strengthen the glutes are squats, hip thrusts and exercises with elastic bands like kickbacks and abductions\n\nDon't know if you legitimately wanted to know but I answered your question anyway",
      "created_at": "2026-05-11T11:55:41.464-04:00",
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      "creator_name": "Bl4ck3nd",
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    {
      "body": "How dose one get a bouncy ass?",
      "created_at": "2026-05-11T11:32:37.266-04:00",
      "creator_id": 2471981,
      "creator_name": "Arbor's_Collective",
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      "updater_id": 2471981,
      "updater_name": "Arbor's_Collective",
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